Sold Out

The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life

Out of stock
$17.99
Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life--each morning, one day at a time.Bad habits. Bad feelings. Bad mornings that turn into regrettable days.Banish them all with simple brain hacks that flip negative thoughts and behaviors...

Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life--each morning, one day at a time.

Bad habits. Bad feelings. Bad mornings that turn into regrettable days.

Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones. Instead of dragging through your day, learn to wake up refreshed, recharge regularly, and live better than ever.

The Morning Mind makes it easy. Based on findings from neuroscience and medicine, the book helps you tamp down on the fear-driven reptile brain and tap into the part linked to thinking and imagination.

With topics ranging from diet and hydration to exercise and meditation, you'll find ideas for activating your brain--and improving every aspect of your life:

  • Restore healthy cycles of waking and sleeping
  • Block harmful cortisol hormones
  • Boost mental performance
  • Create calmer mornings
  • Develop self-discipline
  • Stimulate creativity
  • Improve your leadership skills
  • And more.

From the moment the alarm clock rings, The Morning Mind helps you greet each day with gusto.



Author: Robert Carter III, Kirti Salwe Carter Mbbs Mph
Publisher: Amacom
Published: 01/08/2019
Binding Type: Paperback
Weight: 0.50lbs
Size: 8.90h x 5.90w x 0.70d
ISBN: 9780814439852
Shipping policy *Free Shipping on purchases of $35 and over How long does it take to process an Order? Please allow 1 to 2 business days to ship an order excluding Sundays or holidays. This is our norm. There may be potential delays on occasion due to high volume orders or postal service problems that are outside of our control. All orders received after 12 noon CT will be processed on the next business day. How do I check the status of my order? When your order has shipped, you will receive an email notification from us which will include a tracking number you can use to check its status. Please allow 48 hours for the tracking information to become available. If you haven’t received your order within 5 to 8 business days of receiving your shipping confirmation email, please contact us at service@goodnewsbookshop.com with your name and order number, and we will look into it for you. What are my shipping charges? Shipping charges for your order will be calculated and displayed at checkout. Where do you ship to? We ship to all U.S. addresses including APO and FPO military addresses. What is your Return Policy? In the event of a damaged book or lost order please email Good News! Book Fair at service@goodnewsbookshop.com upon receiving.
You have successfully subscribed!
This email has been registered